A bowl of high-calorie banana cereal flakes that can be served as breakfast or dessert.
I made this out of the blue tonight because I was so hungry, and oh my it tasted really well. -tears of joy-
Conclusion: definitely my energy generator. (:
1. 2 Pisang awak
2. 1/2 bowl of Nestle Fitness cereal - Honey and Almond
First, I sliced the bananas into thin pieces and then just mix it with the cereal and soya bean. And TADA!! My magical bowl of banana flakes was ready and it made me smile the whole night, not to mention providing me the energy to prepare for my next day posting presentation. (:
For those who are lactose intolerance, soya bean is a good substitute for milk. Of course, it has to be consumed in moderation.